The Kintsugi Inside
Life's journey can leave its mark. The Kintsugi Inside uses the metaphor of Kintsugi, the Japanese art of mending with gold, to explore how meditation can heal. Join us as we learn to transform our inner wounds and create a life that is both strong and beautiful.
The Kintsugi Inside
IMPOSTER
Ever feel like a fraud? Like you somehow tricked your way into your job, your relationship, or even your own life? You're not alone! In this episode of The Kintsugi Inside, Christine tackles the ever-present struggle with imposter syndrome.
She'll share her own story of feeling like an imposter in a new job, the self-doubt, and the constant questioning of her abilities. But Christine doesn't stop there. She'll dive into the power of meditation as a tool to quiet the inner critic and strengthen your nervous system, helping you approach challenges with a calmer mind.
This episode is about embracing your true self, flaws and all. Christine will show you how to cultivate gratitude for your unique journey and develop a beginner's mindset to navigate unfamiliar situations. You'll learn to silence the imposter and discover the confidence to bet on yourself, even when faced with calculated risks.
Join Christine on this episode of The Kintsugi Inside, and learn to transform your self-doubt into self-belief. Remember, the gold within you is already shining – it's time to start believing it too.