The Kintsugi Inside
Life's journey can leave its mark. The Kintsugi Inside uses the metaphor of Kintsugi, the Japanese art of mending with gold, to explore how meditation can heal. Join us as we learn to transform our inner wounds and create a life that is both strong and beautiful.
Podcasting since 2024 • 9 episodes
The Kintsugi Inside
Latest Episodes
NICE
Ever felt the pressure to be the "nice guy" or the "good girl"? In this episode of The Kintsugi Inside, Christine explores the themes of personal growth, kindness, and the often-unseen burden of always needing to be perceived as nice.Chr...
September 18, 2024
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Season 1
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Episode 9
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22:58
PANIC
Ever felt like the world is spinning out of control, and your heart is pounding in your chest? In this episode of The Kintsugi Inside, Christine shares a personal experience of staying calm in a moment of panic.Christine recounts a story...
September 11, 2024
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Season 1
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Episode 8
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21:41
LOUD
Have you ever felt like you're constantly whispering, holding back the full volume of who you truly are? In this episode of The Kintsugi Inside, Christine delves into the liberating concept of embracing your authentic self and letting your true...
June 26, 2024
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Season 1
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Episode 7
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20:35
GUILT
Life throws curveballs – and sometimes, those curveballs can leave us feeling a little...guilty. In this honest episode of The Kintsugi Inside, Christine opens up about her own experience with guilt, specifically around not being able to stick ...
June 19, 2024
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Season 1
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Episode 6
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19:23
DISCIPLINE
Ever feel like you start a million things but finish none? We all struggle with discipline from time to time. But in this episode of The Kintsugi Inside, Christine explores how discipline can be the golden key that unlocks your potential for gr...
May 29, 2024
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Season 1
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Episode 5
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21:09